Recurring

The Mindful Pause

Live Class Live Class

Pause, reset and unwind the tensions in the body and mind, leave feeling relaxed and calm. This is a 15-minute live chair-based session perfect for doing at your desk.

Free
Live Class

The Mindful Pause

Live Class Live Class

Pause, reset and unwind the tensions in the body and mind, leave feeling relaxed and calm. This is a 15-minute live chair-based session perfect for doing at your desk.

Free
Live Class

The Mindful Pause

Live Class Live Class

Pause, reset and unwind the tensions in the body and mind, leave feeling relaxed and calm. This is a 15-minute live chair-based session perfect for doing at your desk.

Free
Live Class

The Mindful Pause

Live Class Live Class

Pause, reset and unwind the tensions in the body and mind, leave feeling relaxed and calm. This is a 15-minute live chair-based session perfect for doing at your desk.

Free
Live Class

The Mindful Pause

Live Class Live Class

Pause, reset and unwind the tensions in the body and mind, leave feeling relaxed and calm. This is a 15-minute live chair-based session perfect for doing at your desk.

Free
Live Class

The Mindful Pause

Live Class Live Class

Pause, reset and unwind the tensions in the body and mind, leave feeling relaxed and calm. This is a 15-minute live chair-based session perfect for doing at your desk.

Free
Live Class

The Mindful Pause

Live Class Live Class

Pause, reset and unwind the tensions in the body and mind, leave feeling relaxed and calm. This is a 15-minute live chair-based session perfect for doing at your desk.

Free
Live Class

The Mindful Pause

Live Class Live Class

Pause, reset and unwind the tensions in the body and mind, leave feeling relaxed and calm. This is a 15-minute live chair-based session perfect for doing at your desk.

Free
Live Class

The Mindful Pause

Live Class Live Class

Pause, reset and unwind the tensions in the body and mind, leave feeling relaxed and calm. This is a 15-minute live chair-based session perfect for doing at your desk.

Free
Live Class

The Mindful Pause

Live Class Live Class

Pause, reset and unwind the tensions in the body and mind, leave feeling relaxed and calm. This is a 15-minute live chair-based session perfect for doing at your desk.

Free
Live Class

The Mindful Pause

Live Class Live Class

Pause, reset and unwind the tensions in the body and mind, leave feeling relaxed and calm. This is a 15-minute live chair-based session perfect for doing at your desk.

Free
Live Class

The Mindful Pause

Live Class Live Class

Pause, reset and unwind the tensions in the body and mind, leave feeling relaxed and calm. This is a 15-minute live chair-based session perfect for doing at your desk.

Free

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