Recurring

Mindful Movement

Live Class Live Class

Join us for this 15-minute live session incorporating breathing exercises and movement to energise the body and focus the mind. This is a chair-based session perfect for doing at your desk.

Free
Live Class

Mindful Movement

Live Class Live Class

Join us for this 15-minute live session incorporating breathing exercises and movement to energise the body and focus the mind. This is a chair-based session perfect for doing at your desk.

Free
Live Class

Mindful Movement

Live Class Live Class

Join us for this 15-minute live session incorporating breathing exercises and movement to energise the body and focus the mind. This is a chair-based session perfect for doing at your desk.

Free
Live Class

Mindful Movement

Live Class Live Class

Join us for this 15-minute live session incorporating breathing exercises and movement to energise the body and focus the mind. This is a chair-based session perfect for doing at your desk.

Free
Live Class

Mindful Movement

Live Class Live Class

Join us for this 15-minute live session incorporating breathing exercises and movement to energise the body and focus the mind. This is a chair-based session perfect for doing at your desk.

Free
Live Class

Mindful Movement

Live Class Live Class

Join us for this 15-minute live session incorporating breathing exercises and movement to energise the body and focus the mind. This is a chair-based session perfect for doing at your desk.

Free
Live Class

Mindful Movement

Live Class Live Class

Join us for this 15-minute live session incorporating breathing exercises and movement to energise the body and focus the mind. This is a chair-based session perfect for doing at your desk.

Free
Live Class

Mindful Movement

Live Class Live Class

Join us for this 15-minute live session incorporating breathing exercises and movement to energise the body and focus the mind. This is a chair-based session perfect for doing at your desk.

Free
Live Class

Mindful Movement

Live Class Live Class

Join us for this 15-minute live session incorporating breathing exercises and movement to energise the body and focus the mind. This is a chair-based session perfect for doing at your desk.

Free
Live Class

Mindful Movement

Live Class Live Class

Join us for this 15-minute live session incorporating breathing exercises and movement to energise the body and focus the mind. This is a chair-based session perfect for doing at your desk.

Free
Live Class

Mindful Movement

Live Class Live Class

Join us for this 15-minute live session incorporating breathing exercises and movement to energise the body and focus the mind. This is a chair-based session perfect for doing at your desk.

Free
Live Class

Mindful Movement

Live Class Live Class

Join us for this 15-minute live session incorporating breathing exercises and movement to energise the body and focus the mind. This is a chair-based session perfect for doing at your desk.

Free

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